Reiki Ritual for Self Care
The Reiki Rituals are 10 minute audios which help to show you a way to integrate self care with Reiki into your day.
Regular self treatment builds confidence in yourself and in Reiki and helps you to feel more balanced, grounded and aligned.
In this audio Reiki Master Sarah from the Positive Happy Me Reiki Academy shares with you one of her 10 minute Reiki Rituals - Head & Heart.
This is a sample one to see how you find them. Simply download the audio and then set aside 10 minutes when you will be uninterrupted, hit play and follow along.